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MRC Laboratory of Molecular Biology

MRC Laboratory of Molecular Biology

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Home > Image365 > LMB 365 – Day 177

LMB 365 – Day 177

Published on 26 June, 2019

Strike a pose, be it mountain, tree or downward facing dog, the benefits of yoga in the workplace are well documented for counteracting the long hours spent at a work station. Staff at the LMB seen here on day 177 of #LMB365 execute a Paschimottanasana during an in-house yoga session led by Lucy in order to improve posture, flexibility and breathing, reduce stress and enhance focus.

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