Strike a pose, be it mountain, tree or downward facing dog, the benefits of yoga in the workplace are well documented for counteracting the long hours spent at a work station. Staff at the LMB seen here on day 177 of #LMB365 execute a Paschimottanasana during an in-house yoga session led by Lucy in order to improve posture, flexibility and breathing, reduce stress and enhance focus.
MRC Laboratory of Molecular Biology
One of the world's leading research institutes, our scientists are working to advance understanding of biological processes at the molecular level - providing the knowledge needed to solve key problems in human health.