Most organisms display ~24-hour cycles in their biology. In humans and other animals, these circadian rhythms result from daily timing mechanisms in every cell that together function like a biological clock; allowing our physiology to anticipate and prepare for the differing demands of day and night. Normally our biological clock is fine-tuned each day by the schedule we keep, particularly the timing of meals and light exposure. When we see bright light or eat at the wrong biological time, as often occurs during shift work or jet-lag, it disrupts our biological clock and increases the risk of chronic illnesses such as type II diabetes, cardiovascular disease and some cancers. Conversely, the effectiveness of some drugs and surgeries can vary with the biological time of treatment. Delineating the molecular mechanisms that impart daily rhythms to our biology is therefore important for understanding human health and may provide new insights into the prevention and treatment of many diseases.

Our current research is focused on understanding the fundamental mechanisms of daily cellular timekeeping and how circadian regulation of biological function is achieved. To achieve these goals we employ a wide range of molecular biology, proteomic, metabolomic and biochemical techniques, supported by real-time fluorescent and bioluminescent reporters.

Recently we found that post-prandial increases in insulin signaling synchronise circadian rhythms throughout the body with feeding time, by increasing the production of PER clock proteins (Crosby et al 2019, Cell).